Do With All Your Heart: Overcoming Academic Stress

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Student life is often filled with countless demands busy schedules, endless assignments, deadlines, exams, and sometimes personal challenges that weigh heavily on the mind. Alongside these pressures comes the emotional struggle of anxiety, self-doubt, and the constant desire to succeed. It is no surprise that a student’s motivation can be influenced, either strengthened or weakened by the academic load and the feedback they receive from their teachers. When these moments of pressure arrive, proper guidance becomes crucial. Encouragement, wisdom, and the right perspective can help a student choose a path that not only keeps them motivated but also nurtures a lasting passion for learning.

A Student’s Story:

One story tells of a student who went through a particularly difficult period in his academic journey. After receiving an evaluation from his professor that felt discouraging, he became stressed and started losing enthusiasm for his work. As he heard other students share similar struggles, he found himself joining in, complaining about the workload and seeking sympathy from those who would listen. He explained his challenges repeatedly, hoping for understanding and support. However, as time passed, his perspective began to shift, he started seeing his classes as an overwhelming burden, and his professor as someone overly strict, even harsh and unsympathetic.

Everything began to change one day when he opened up to a senior student about his situation. He not only shared his struggles but also voiced his negative feelings toward the professor. The senior listened carefully, and then, with calm wisdom, helped him see a different side of the story. She explained that the professor’s strictness was not meant to harm but to challenge him, to push him beyond what he thought was possible so that he could grow and excel. She reminded him that a good teacher is not always the one who makes the path easy, but the one who prepares you to stand strong in the face of challenges.

This conversation was eye-opening for the student. He realized that he had been focusing only on the difficulties, not the benefits of having a teacher who set high standards. Instead of resenting the strictness, he began to appreciate it as a gift and as a tool for growth. He started working harder, with less complaining and more determination, and eventually thanked his professor for the very firmness he once disliked.

The truth is, complaining is a habit we can easily fall into, and it appears in almost every stage of life. When events do not go the way we want, or when we feel we have been treated unfairly, it is easy to let frustration take root. Like the student in the story, we can spend so much time focusing on what feels negative that we fail to notice the hidden lessons and opportunities for growth. In such times, it is essential to pause, reflect, and ask ourselves: “What can I learn from this? How can this situation make me better?” Even small realizations can lead to meaningful changes. It is never too late to shift our mindset and find the blessings hidden in our challenges.

Biblical View:

The Bible provides many examples that mirror this reality. The journey of the Israelites from Egypt to Canaan is one of the clearest illustrations. God had delivered them from slavery with mighty miracles and continued to provide for them daily, yet their hearts often turned toward complaining. When they faced hunger, thirst, or uncertainty, instead of remembering God’s past faithfulness, they focused on their discomfort. This attitude not only displeased God but also led to painful consequences, plagues, punishments, and delays in reaching their promised land. Yet even in His discipline, God’s faithfulness remained. Whenever the Israelites humbled themselves and recognized the lessons behind their hardships, He blessed them and reminded them that His ways, though sometimes hard, were always for their good.

In the New Testament, the Apostle Paul echoes this truth in his letters. In Philippians 2:14-15, he urges believers: “Do all things without grumbling or disputing, that you may be blameless and innocent.” Similarly, in 1 Thessalonians 5:18, he writes: “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” Paul’s words are not just moral advice, they are spiritual wisdom. Gratitude transforms the heart, allowing us to see beauty even in difficulty, and it keeps us from being consumed by bitterness.

What is your role?

When we choose to do with all our heart without grumbling or resentment, we are not only improving ourselves; we are becoming a light to others. Life’s challenges are not meant to destroy us but to shape us into stronger, wiser, and more compassionate people. By embracing challenges with gratitude, we open ourselves to deeper learning, greater joy, and a richer impact on the world.

So, the next time we feel the urge to complain, let us pause. Let us look for the lesson. Let us remember that the very things we resist may be the tools God is using to prepare us for something greater. When we shift our focus from frustration to thankfulness, we will discover that we are not just enduring life, we are growing through it.

Christo Samuel Sanakian
AUTHOR INFO

Christo Samuel Sanakian is a contributor at BrownMarble, where he shares reflections that weave together faith, life, and purpose. He draws from real-world experience to bring thoughtful and hope-filled perspectives to everyday themes. He believes in the quiet power of words—and their ability to spark change, compassion, and curiosity.

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